Managed to eventually climb out of the hangover. All credit goes to the Dr. Pepper. And to the breakfast from the butchers shop. 3 pounds, great stuff.
Starting Monday next week I am going to be starting the 100 press up challenge. I see this as a great simple way to improve my basic level of fitness, bit of self confidence boosting as well. It takes a minimum of 6 weeks, so in a month and a half I should be mean, lean, iron pumping machine!
This also means that the blog should get some regular love, as the programme recommends a Mon -Wed -Fri exercises, with the weekends off :). So if I have enough time to trawl my brain for summat to post, then I can spare 5 mins to session the push ups. And vice versa.
Now requesting motivational videos, speeches etc. to push me through this.